When should you start using a play mat for your baby?
Playmats create a safe and stimulating space for your baby to grow, play and explore. But when should you start using an activity mat? The answer is: much earlier than many people think.
You can start with an activity mat from birth!
Health experts recommend that you start tummy time and floor play soon after birth.
According to Sundhed.dk, it helps your baby's motor development if you place the child on their stomach early on, while they are awake and under supervision.
A soft activity mat provides a clean, comfortable surface where your baby can safely lift their head, stretch their arms and begin to strengthen their muscles.
Play mats support motor development
Tummy time is important for preventing flat head (plagiocephaly) and for developing neck, shoulder and back muscles.
Alt.dk emphasizes that tummy time should be introduced as early as the first month to give the child the best conditions for learning to roll, crawl and later walk.
An activity mat makes tummy time more fun and comfortable for both baby and parents.
What should you look for in a play mat for babies?
When choosing an activity mat, make sure it is:
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Made from non-toxic materials (free from BPA, phthalates and heavy metals)
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Soft but firm enough for support
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Easy to clean
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Large enough for the child to move freely
It is also important that the mat meets the EN71 safety standards required for toys in the EU. This means, among other things, that the materials must not pose a health risk.
How does the use of a play mat develop over time?
In the beginning, your baby uses the mat to lie on his back or stomach under supervision.
Around three to four months of age, the baby will begin to reach for toys and roll around.
By six months, many babies can sit with support, and by nine months, most begin to crawl.
A good activity mat therefore provides support throughout the child's early development journey.
Conclusion
You can start using an activity mat with your baby from birth.
A play/activity mat creates a safe and stimulating base that supports your baby's motor and cognitive development from the first weeks.
Choose a non-toxic, easy-to-clean mat so that both you and your baby have the best experience.
